Weigh In record (no journal entry) for 13 October 2011
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100.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2011:
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1421 kcal
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Fat: 30.16g | Prot: 66.43g | Carb: 222.12g.
Breakfast: wheat toast with butter and honey, milk, rice chex. Lunch: salami, rye bread with butter. Dinner: lasagna. Snacks/Other: blueberry bagel, plain oatmeal, yogurt. more...
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