Weigh In record (no journal entry) for 01 January 2010
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120.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2010:
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1230 kcal
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Fat: 52.50g | Prot: 76.00g | Carb: 118.00g.
Lunch: Kroger Light Cranberry Juice, Hamburger Helper Lasagna. Dinner: Albertsons Sweet Peas, Boneless Skinless Chicken Breasts w/Rib Meat. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups, Nabisco 100 Calorie Pack Mister Salty Milk Chocolate covered pretzels, Heavenly Baked Potato Dip, Fritos Scoops. more...
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gaining 0.4 lb a week
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