Weigh In record (no journal entry) for 13 October 2011
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291.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 October 2011:
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2448 kcal
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Fat: 135.92g | Prot: 108.27g | Carb: 209.55g.
Breakfast: Kellogg's special K protein shake. Lunch: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, Ham or Pork Salad, Ranch Salad Dressing. Dinner: 1/4 lb Single Hamburger, French Fries (Medium), Diet Coke (Small Cup). Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Salted Mixed Nuts with Peanuts, fiber one bar. more...
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3949 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, wii gold's gym - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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