| October 2013 |
| Tue 8th: |
480 *
|
27%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 7th: |
1360 *
|
76%
|
fat: 38.00g |
| |
protein: 33.00g |
| |
carbs: 233.50g |
|
4144*
|
 2784
|
| June 2013 |
| Fri 7th: |
1042 *
|
58%
|
fat: 32.01g |
| |
protein: 29.37g |
| |
carbs: 160.69g |
|
3340*
|
2298
|
| January 2013 |
| Wed 16th: |
723 *
|
40%
|
fat: 29.38g |
| |
protein: 24.66g |
| |
carbs: 96.25g |
|
-
|
-
|
| Tue 15th: |
873 *
|
48%
|
fat: 11.74g |
| |
protein: 15.54g |
| |
carbs: 181.88g |
|
4627*
|
3754
|
| Mon 14th: |
567 *
|
32%
|
fat: 15.05g |
| |
protein: 23.28g |
| |
carbs: 94.34g |
|
4627*
|
4060
|
| Sun 13th: |
711 *
|
40%
|
fat: 31.70g |
| |
protein: 12.16g |
| |
carbs: 93.57g |
|
3109*
|
2398
|
| October 2011 |
| Fri 21st: |
340 *
|
19%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 18th: |
180 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 17th: |
210 *
|
12%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 16th: |
940 *
|
52%
|
fat: 45.00g |
| |
protein: 70.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 15th: |
1789 *
|
99%
|
fat: 89.25g |
| |
protein: 128.64g |
| |
carbs: 115.02g |
|
3392*
|
1603
|
| Fri 14th: |
1962 *
|
109%
|
fat: 34.07g |
| |
protein: 78.67g |
| |
carbs: 209.52g |
|
3479*
|
1517
|
| Thu 13th: |
2448 *
|
136%
|
fat: 135.92g |
| |
protein: 108.27g |
| |
carbs: 209.55g |
|
3949*
|
1501
|
