LeRoy_doeney's Journal, 10 February 2016

201.6 lb Lost so far: 16.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 62.97g | Prot: 73.02g | Carb: 229.15g.   Breakfast: Avocados. Lunch: Green Giant Steamers Garden Vegetable Medley, Green Giant Steamers Garden Vegetable Medley, Kroger Tilapia Fillets, Wal-Mart Tilapia Fillets. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Just Born Hot Tamales Cinnamon Candy, Just Born Hot Tamales Cinnamon Candy, Mountain Man Nut and Fruit Co. Hot Tamales, Great Value Small Curd Cottage Cheese. more...

2237 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...