jtp's Journal, 13 October 2011

Dear God - Is there anyone who can gain weight faster than me????
184.0 lb Lost so far: 36.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 October 2011:
2175 kcal Fat: 122.63g | Prot: 88.83g | Carb: 186.37g.   Breakfast: Butter (Salted), Cream Cheese, bagel, Bananas, skim milk, Corn Flakes. Lunch: feta cheese, caesar dressing, dinner roll, lentil soup, Pure Protein Shake Vanilla Creme (Bottle), G2 All Bottle. Dinner: Butter (Salted), Hash Brown (from Frozen), Texas Toast, Ground Beef (75% Lean / 25% Fat). more...
2362 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jtp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.