| September 2021 |
| Thu 23rd: |
474 *
|
24%
|
fat: 39.27g |
| |
protein: 28.37g |
| |
carbs: 1.51g |
|
-
|
-
|
| Mon 20th: |
901 *
|
45%
|
fat: 83.35g |
| |
protein: 33.12g |
| |
carbs: 11.09g |
|
-
|
-
|
| Sun 19th: |
1593 *
|
80%
|
fat: 123.43g |
| |
protein: 84.39g |
| |
carbs: 62.82g |
|
-
|
-
|
| Sat 18th: |
1764 *
|
88%
|
fat: 149.07g |
| |
protein: 91.49g |
| |
carbs: 37.85g |
|
-
|
-
|
| Fri 17th: |
1998 *
|
100%
|
fat: 148.51g |
| |
protein: 137.38g |
| |
carbs: 27.03g |
|
-
|
-
|
| Thu 16th: |
1882 *
|
94%
|
fat: 140.25g |
| |
protein: 132.50g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 15th: |
1873 *
|
94%
|
fat: 119.80g |
| |
protein: 149.97g |
| |
carbs: 35.72g |
|
-
|
-
|
| Tue 14th: |
1655 *
|
83%
|
fat: 121.25g |
| |
protein: 112.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 13th: |
1002 *
|
50%
|
fat: 75.47g |
| |
protein: 65.02g |
| |
carbs: 22.15g |
|
-
|
-
|
| Sun 12th: |
2364 *
|
118%
|
fat: 206.40g |
| |
protein: 93.57g |
| |
carbs: 24.44g |
|
-
|
-
|
| Sat 11th: |
1833 *
|
92%
|
fat: 154.02g |
| |
protein: 100.79g |
| |
carbs: 25.77g |
|
-
|
-
|
| Fri 10th: |
1763 *
|
118%
|
fat: 140.98g |
| |
protein: 86.16g |
| |
carbs: 44.30g |
|
-
|
-
|
| Thu 9th: |
1574 *
|
105%
|
fat: 127.71g |
| |
protein: 65.93g |
| |
carbs: 23.06g |
|
-
|
-
|
| Wed 8th: |
1093 *
|
73%
|
fat: 74.34g |
| |
protein: 84.50g |
| |
carbs: 24.34g |
|
-
|
-
|
| Tue 7th: |
1846 *
|
123%
|
fat: 152.56g |
| |
protein: 110.36g |
| |
carbs: 20.03g |
|
-
|
-
|
| Mon 6th: |
1560 *
|
104%
|
fat: 113.73g |
| |
protein: 107.72g |
| |
carbs: 32.86g |
|
-
|
-
|
| Sun 5th: |
1884 *
|
126%
|
fat: 141.52g |
| |
protein: 110.60g |
| |
carbs: 58.56g |
|
-
|
-
|
| Sat 4th: |
1279 *
|
85%
|
fat: 118.82g |
| |
protein: 30.62g |
| |
carbs: 30.62g |
|
-
|
-
|
| Fri 3rd: |
1350 *
|
90%
|
fat: 97.64g |
| |
protein: 94.30g |
| |
carbs: 27.28g |
|
-
|
-
|
| Thu 2nd: |
1514 *
|
101%
|
fat: 108.42g |
| |
protein: 112.44g |
| |
carbs: 35.82g |
|
-
|
-
|
