Weigh In record (no journal entry) for 10 February 2016
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162.0 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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432 kcal
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Fat: 13.55g | Prot: 35.52g | Carb: 39.95g.
Breakfast: SanCor Yogs Light con Trozos de Frutilla. Lunch: Clara de Huevo, Huevo, Queso Mozzarella. Snacks/Other: La Serenísima Leche Descremada, SanCor Queso Untable por Salut Light, BC Mermelada de Arándano, Ser Tostadas Aireadas Clasicas, Exquisita Gelatina Light. more...
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steady weight
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