| October 2019 |
| Sun 13th: |
200 *
|
12%
|
fat: 4.82g |
| |
protein: 8.09g |
| |
carbs: 31.69g |
|
-
|
-
|
| Thu 10th: |
766 *
|
45%
|
fat: 23.39g |
| |
protein: 61.92g |
| |
carbs: 77.48g |
|
1875*
|
 1109
|
| January 2019 |
| Mon 21st: |
181 *
|
11%
|
fat: 1.51g |
| |
protein: 16.90g |
| |
carbs: 25.24g |
|
-
|
-
|
| November 2018 |
| Thu 22nd: |
212 *
|
12%
|
fat: 10.20g |
| |
protein: 6.80g |
| |
carbs: 23.65g |
|
-
|
-
|
| Wed 21st: |
399 *
|
23%
|
fat: 13.80g |
| |
protein: 22.20g |
| |
carbs: 46.90g |
|
-
|
-
|
| Tue 20th: |
1579 *
|
93%
|
fat: 54.57g |
| |
protein: 93.16g |
| |
carbs: 185.41g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
428 *
|
25%
|
fat: 15.54g |
| |
protein: 24.63g |
| |
carbs: 47.16g |
|
-
|
-
|
| Sat 18th: |
3070 *
|
181%
|
fat: 128.91g |
| |
protein: 118.34g |
| |
carbs: 335.80g |
|
-
|
-
|
| Fri 17th: |
419 *
|
25%
|
fat: 17.41g |
| |
protein: 35.97g |
| |
carbs: 31.68g |
|
1918*
|
1499
|
| Thu 16th: |
1235 *
|
73%
|
fat: 40.53g |
| |
protein: 56.05g |
| |
carbs: 165.10g |
|
1822*
|
587
|
| Wed 15th: |
1404 *
|
83%
|
fat: 64.24g |
| |
protein: 84.98g |
| |
carbs: 117.69g |
|
1925*
|
521
|
| Mon 13th: |
1395 *
|
82%
|
fat: 69.34g |
| |
protein: 125.60g |
| |
carbs: 61.41g |
|
1768*
|
373
|
| Sun 12th: |
1317 *
|
77%
|
fat: 69.23g |
| |
protein: 72.96g |
| |
carbs: 98.10g |
|
1781*
|
464
|
| Sat 11th: |
1027 *
|
60%
|
fat: 29.47g |
| |
protein: 73.22g |
| |
carbs: 116.20g |
|
-
|
-
|
| Fri 10th: |
1096 *
|
64%
|
fat: 54.61g |
| |
protein: 78.44g |
| |
carbs: 71.91g |
|
-
|
-
|
| Mon 6th: |
1006 *
|
59%
|
fat: 48.93g |
| |
protein: 94.41g |
| |
carbs: 45.68g |
|
-
|
-
|
| Sat 4th: |
849 *
|
50%
|
fat: 26.46g |
| |
protein: 72.11g |
| |
carbs: 72.51g |
|
1939*
|
1090
|
| Fri 3rd: |
1124 *
|
66%
|
fat: 72.40g |
| |
protein: 62.05g |
| |
carbs: 66.18g |
|
-
|
-
|
| Thu 2nd: |
1090 *
|
64%
|
fat: 56.41g |
| |
protein: 63.44g |
| |
carbs: 86.03g |
|
1838*
|
748
|
| Wed 1st: |
1000 *
|
59%
|
fat: 37.47g |
| |
protein: 109.40g |
| |
carbs: 56.47g |
|
1934*
|
934
|
