Weigh In record (no journal entry) for 09 February 2016
|
271.0 lb
Lost so far: 25.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2016:
|
2361 kcal
|
Fat: 92.23g | Prot: 99.90g | Carb: 305.60g.
Breakfast: Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, Clif Bar - Chocolate Chip. Lunch: Italian Sausages, Torta Sandwich Roll, Chopped Vegetable & Barley Soup. Dinner: Veggie Burrito Bol, Sofritas, Savory Thins Original Rice Crackers. Snacks/Other: Roasted Salted Cashew Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theblob3k's weight history
|