Weigh In record (no journal entry) for 13 October 2011
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131.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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1097 kcal
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Fat: 34.92g | Prot: 33.91g | Carb: 171.44g.
Breakfast: blueberries, light brown sugar, 100% whole grain oatmeal great value. Lunch: Crunchy Granola Bars - Oats 'n Dark Chocolate. Dinner: Yellow Rice, Enchilada with Beef, Beans and Cheese. more...
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losing 8.4 lb a week
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ittybittypeanut's weight history
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