Princess Strawberry's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2016:
615 kcal Fat: 3.72g | Prot: 28.86g | Carb: 124.71g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea, Kellogg's All-Bran Buds, Brown Sugar. Dinner: White Sugar (Granulated or Lump), Raspberries, Uncle Ben's Natural Select Chicken & Herb, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Saltine Crackers, Schweppes Ginger Ale (355ml). more...
1720 kcal Activities & Exercise: Watching TV/Computer - 4 hours and 30 minutes, Standing - 3 hours, Driving - 1 hour, Shopping - 2 hours, Reading - 1 hour, Sleeping - 10 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...
losing 7.0 lb a week

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