Weigh In record (no journal entry) for 09 February 2016
|
170.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2016:
|
643 kcal
|
Fat: 41.89g | Prot: 24.23g | Carb: 53.95g.
Breakfast: Cranberry Juice, Tomatoes, Egg Omelet or Scrambled Egg with Cheese, Trader Joe's Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Bai5 Antioxidant Infusions, Diamond of California Chopped Walnuts. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
morrpl's weight history
|