Weigh In record (no journal entry) for 09 February 2016
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2016:
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1153 kcal
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Fat: 31.64g | Prot: 81.97g | Carb: 132.05g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Cream (Half & Half), Seneca 100% Naatural Apple Sauce, Pillsbury Buttermilk Pancakes. Lunch: Lean Cuisine Cafe Classics Grilled Chicken Caesar. Dinner: John Soules Foods Fajitas Chicken Breast Strips, Lean Cuisine Culinary Collection Chicken Carbonara. Snacks/Other: Jellybeans, Egg White, Cream (Half & Half, Fat Free). more...
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2928 kcal
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Activities & Exercise:
Walking the girls - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Power walk - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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crafty gal's weight history
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