Weigh In record (no journal entry) for 09 February 2016
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166.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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253 kcal
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Fat: 9.75g | Prot: 11.65g | Carb: 30.47g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Boiled Egg, Coffee with Cream. more...
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losing 2.8 lb a week
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viola_mai's weight history
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