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My food intake is horrible when I'm short on funds. Plus the work cafeteria looks like they have good food but it is dangerous. It really does not help when the boyfriend keeps bring home junk foods. Two days till payday and I can get to the store. I am not sure how I can start fixing this before then. Frustrated.
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136.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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1274 kcal
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Fat: 54.40g | Prot: 86.43g | Carb: 124.64g.
Breakfast: Natural Peanut Butter with Honey, Granulated Sugar, 100% Whole Wheat Bread. Lunch: Ham Cabbage and Potato Soup , Turkey and Cheese Sandwich (Sodexo) . Dinner: Vegetable Oil Spread made with Olive Oil, Pearl Onions (Kroger), Boneless Skinless Chicken Tenderloins, Frozen Mixed Vegetables (Kroger) . Snacks/Other: Granulated Sugar, Coffee (Brewed From Grounds), Garden Side Salad, Vitamin Code RAW B-Complex, Alive Ultra Potency Multi-Vitamin, Perfect Food RAW. more...
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1903 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 7 hours, Resting - 4 hours and 9 minutes, Desk Work - 8 hours and 51 minutes. more...
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gaining 1.4 lb a week
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