Weigh In record (no journal entry) for 13 October 2011
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166.0 lb
Lost so far: 2.8 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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161 kcal
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Fat: 3.55g | Prot: 5.91g | Carb: 25.98g.
Breakfast: chicken pate, toast. more...
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losing 4.2 lb a week
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allanakimberly's weight history
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