Weigh In record (no journal entry) for 01 January 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2010:
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1345 kcal
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Fat: 67.47g | Prot: 64.10g | Carb: 129.71g.
Breakfast: orange pineapple juice, banana, coffee. Lunch: instant coffee, spaghetti. Dinner: pecans, cheddar, cranberries, ham, lettuce. more...
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3023 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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