Weigh In record (no journal entry) for 08 February 2016
|
195.2 lb
Lost so far: 12.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2016:
|
1095 kcal
|
Fat: 32.00g | Prot: 52.00g | Carb: 150.50g.
Breakfast: General Mills Cheerios, Great Value 0% Fat Free Milk. Lunch: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gjunk8's weight history
|