Weigh In record (no journal entry) for 08 February 2016
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271.0 lb
Lost so far: 25.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1670 kcal
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Fat: 55.50g | Prot: 84.00g | Carb: 222.00g.
Breakfast: Clif Bar - Chocolate Chip. Lunch: Chopped Vegetable & Barley Soup, Torta Sandwich Roll, Italian Sausages. Dinner: Fat Fries, Veggieburger. more...
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gaining 1.4 lb a week
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