DebsMc's Journal, 08 February 2016

Well that was a fat christmas. Been to the doctors today to get weighed and am starting from the beginning again. It seems I have a really unhealthy relationship with food.
207.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2016:
1994 kcal Fat: 85.31g | Prot: 85.62g | Carb: 228.01g.   Breakfast: Tesco Finest Cornish Clotted Cream, Fat Free Greek Yoghurt, Tesco Coconut Milk, Granola. Lunch: Bananas, Juice Plus Complete Chocolate. Dinner: Yellow Sweet Corn, Amoy Peanut Satay Stir Fry Sauce, Chicken Breast Meat (Roasted, Cooked), Broccoli, Noodles. more...
gaining 0.9 lb a week



     
 

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