Weigh In record (no journal entry) for 12 October 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2011:
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1354 kcal
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Fat: 53.96g | Prot: 70.36g | Carb: 145.58g.
Breakfast: fried egg. Lunch: Chicken Bouillon, Acini Di Pepe, Havarti Light, Mortadella Light, Thin Bagels. Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Couscous (Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Salt & Vinegar Chips, Yellow Cake (with Chocolate Frosting), 0+. more...
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1888 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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bilowrochelle's weight history
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