Weigh In record (no journal entry) for 08 February 2016
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213.2 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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2900 kcal
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Fat: 68.26g | Prot: 225.12g | Carb: 335.37g.
Breakfast: Zott Deser z Koroną, Salato Sałatka Jarzynowa z Jajkiem, Bułka Pszenna. Lunch: Groszek Konserwowy, Dawtona Fasola Czerwona Konserwowa, Łowicz Sos Meksykański, Sonko Ryż Biały, Mięso z Piersi Kurczak, Dr Gerard Pryncypałki, Koło Serek Wiejski Lekki. Dinner: Tiger Tiger, Banan, KFD Premium WPC 80, KFD Glutamina - KFD Premium Glutamine. Snacks/Other: Delikate Twaróg Półtłusty, Rzodkiewka. more...
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gaining 10.8 lb a week
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