Elizaivv's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
131.2 lb Lost so far: 43.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2016:
710 kcal Fat: 18.48g | Prot: 19.00g | Carb: 122.09g.   Breakfast: Зеленый Чай. Lunch: Смузи. Dinner: Зеленый Чай, Суп с Фрикадельками. Snacks/Other: Зеленый Чай, Активия Йогурт 2,4% Земляника и Клубника. more...
2290 kcal Activities & Exercise: Hiking - 1 hour, Studying - 6 hours, Watching TV/Computer - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
losing 3.1 lb a week

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