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Elizaivv
Journal
08 Feb 16
Elizaivv's Journal, 08 February 2016
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Weigh In record (no journal entry) for 08 February 2016
131.2 lb
Lost so far:
43.0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2016:
710 kcal
Fat: 18.48g | Prot: 19.00g | Carb: 122.09g.
Breakfast:
Зеленый Чай.
Lunch:
Смузи.
Dinner:
Зеленый Чай, Суп с Фрикадельками.
Snacks/Other:
Зеленый Чай, Активия Йогурт 2,4% Земляника и Клубника.
more...
2290 kcal
Activities & Exercise:
Hiking - 1 hour, Studying - 6 hours, Watching TV/Computer - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 3 hours and 30 minutes.
more...
losing 3.1 lb a week
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