Weigh In record (no journal entry) for 31 December 2009
|
182.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2009:
|
892 kcal
|
Fat: 17.08g | Prot: 50.95g | Carb: 128.90g.
Breakfast: Detour Protein Energy Bar. Lunch: sushi. Dinner: Pepperoni & Cheese Roll. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kojundic10's weight history
|