Ghostcat's Journal, 12 October 2011

Starting night shift...really want a subway.

Adding a chihuahua to my crunches and push ups made for some excitement...and giggles.
249.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed poorly.

Diet Calendar Entry for 12 October 2011:
1620 kcal Fat: 69.26g | Prot: 55.15g | Carb: 195.96g.   Breakfast: Milk Chocolate Candies. Lunch: Light Sour Cream, Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Original Corn Chips, Homestyle Chili. Dinner: Creamy Chocolate Delight Shake, Grapes. Snacks/Other: Water. more...
losing 7.0 lb a week

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