Weigh In record (no journal entry) for 06 February 2016
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270.6 lb
Lost so far: 25.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1744 kcal
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Fat: 55.85g | Prot: 73.20g | Carb: 247.48g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Cinnamon Raisin Bagels. Dinner: Barbeque Potato Chips, 6" Veggie Patty. more...
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losing 5.6 lb a week
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