bumbye's Journal, 06 February 2016

136.2 lb Lost so far: 33.8 lb.    Still to go: 136.2 lb.    Diet followed reasonably well.

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786 kcal

Fat: 34.10g | Prot: 26.80g | Carb: 91.80g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joe's Kona Coffee Shortbread Cookies, Trader Joes Cruspy cookies filled with belgian chocolate, Aloha Gourmet Iso Peanut. more...

1651 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...