Weigh In record (no journal entry) for 06 February 2016
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118.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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348 kcal
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Fat: 11.93g | Prot: 23.22g | Carb: 36.11g.
Breakfast: Coffee with Milk. Lunch: 2% Fat Milk, Shrimp (Imitation, Made From Surimi), Crackers. more...
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gaining 1.2 lb a week
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