Weigh In record (no journal entry) for 06 February 2016
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134.9 lb
Lost so far: 8.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2016:
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1066 kcal
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Fat: 48.72g | Prot: 33.76g | Carb: 123.37g.
Breakfast: Splenda No Calorie Sweetener, Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer, Butter (Salted), Domino Sugar Light Brown Sugar, Quaker 100% Whole Grain Oatmeal. Lunch: Ortega Original Taco Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (85% Lean / 15% Fat), Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Oil Popped White Popcorn. Snacks/Other: Little Debbie Fudge Brownie. more...
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2117 kcal
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Activities & Exercise:
Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...
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gaining 0.1 lb a week
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