Weigh In record (no journal entry) for 31 December 2009
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170.0 lb
Lost so far: 23.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2009:
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255 kcal
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Fat: 2.34g | Prot: 10.45g | Carb: 47.97g.
Breakfast: special k strawberry bar, Black Coffee (Brewed From Grounds). Dinner: Cocoa and Sugar Mixture (with Skim Milk). more...
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losing 28.0 lb a week
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