Weigh In record (no journal entry) for 06 February 2016
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140.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2016:
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1456 kcal
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Fat: 44.51g | Prot: 66.68g | Carb: 200.17g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Finest Roasted Mushroom Risotto, Waitrose Full Flavoured Parma Ham, Tesco Mature Parmesan, Cherry Tomatoes, Cucumber (with Peel), Waitrose Tender & Mild Lambs Lettuce. Dinner: Honey, Asda Sugarsnap Peas, Tesco Organic Salmon Fillets, Ginger, Soy Sauce, Waitrose Basmati Atic Rice. Snacks/Other: Burts Lentil Waves - Lightly Salted, Satsuma. more...
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steady weight
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