Weigh In record (no journal entry) for 06 February 2016
|
131.6 lb
Lost so far: 42.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2016:
|
1034 kcal
|
Fat: 31.25g | Prot: 32.20g | Carb: 164.82g.
Breakfast: Манго, Замороженная Вишня, Овсяная Каша на Воде. Lunch: Суп с Фрикадельками, Мандарины. Dinner: Спагетти Болоньезе, Зеленый Чай. Snacks/Other: Помело, Зеленый Чай, Чудо Сырок, Зеленый Чай. more...
|
|
2337 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Hiking - 1 hour, Cooking - 1 hour and 50 minutes, Watching TV/Computer - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 5 hours and 30 minutes. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|