Yuudster's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
134.5 lb Lost so far: 2.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
882 kcal Fat: 36.02g | Prot: 47.78g | Carb: 110.23g.   Breakfast: muesli, Kwark. Lunch: mozzarella, bread. more...
on diet Yuudster's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Yuudster's own diet



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Yuudster's Buddies

No recent activity.

Other Member Diet Recent Activity

Nastacia22 commented on Katonyaoutlaw's Weigh In.
Katonyaoutlaw joined challenge BOOST YOUR METABOLISM!.
HarryKDee recorded a Weigh In at 165.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kattay commented on raneezy's Journal Entry.
obianachebe recorded a Weigh In at 224.6 lb.
Punkyfat recorded a Weigh In at 171.5 lb.
floridagal2000 joined challenge Lose 10 lbs in 28 days.