Yuudster's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011

134.5 lb Lost so far: 2.9 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:

882 kcal

Fat: 36.02g | Prot: 47.78g | Carb: 110.23g. Breakfast: Kwark, muesli. Lunch: bread, mozzarella. more...

on diet Yuudster's own diet


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Yuudster's weight history

recorded a weigh in at 132.3 lb.

No recent activity.

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