Yuudster's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
134.5 lb Lost so far: 2.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
882 kcal Fat: 36.02g | Prot: 47.78g | Carb: 110.23g.   Breakfast: muesli, Kwark. Lunch: bread, mozzarella. more...
on diet Yuudster's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Yuudster's Buddies

No recent activity.

Other Member Diet Recent Activity

natquinn91 recorded a Weight Entry at 183.2 lb.
Christo du Preez recorded a Weight Entry at 238.1 lb.
MKondiet recorded a Journal Entry and a Weight Entry at 130.5 lb.
warrenwinter commented on CammieCo's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mrs tato recorded a Weight Entry at 114.6 lb.
bradvickrey recorded a Weight Entry at 287.4 lb.
Mikis Kalogeris recorded a Weight Entry at 191.1 lb.