Yuudster's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
134.5 lb Lost so far: 2.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
882 kcal Fat: 36.02g | Prot: 47.78g | Carb: 110.23g.   Breakfast: muesli, Kwark. Lunch: bread, mozzarella. more...
on diet Yuudster's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yuudster's weight history


Yuudster's Recent Activity

Yuudster's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

hildawg supported FloridaAngel's Journal Entry.
pandasmom updated their Exercise Diary.
dnatal13 recorded a Weight Entry at 224.0 lb.
marlasinger2 recorded a Weight Entry at 94.8 lb.
buntay recorded a Weight Entry at 187.0 lb.
3011Sc3 recorded a Journal Entry and a Weight Entry at 157.4 lb.
Chulitista recorded a Weight Entry at 157.2 lb.
HiSkoolSkinny2017 commented on FloridaAngel's Journal Entry.