Yuudster's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011
134.5 lb Lost so far: 2.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
882 kcal Fat: 36.02g | Prot: 47.78g | Carb: 110.23g.   Breakfast: Kwark, muesli. Lunch: bread, mozzarella. more...
on diet Yuudster's own diet  

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daione recorded a Weigh In at 238.6 lb.
WonderfulRemark updated their Food Diary.
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Emerald17 recorded a Journal Entry and a Weigh In at 134.5 lb.
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Franco Fifty recorded a Weigh In at 165.6 lb.
gorchel recorded a Weigh In at 156.1 lb.