Weigh In record (no journal entry) for 05 February 2016
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258.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2016:
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1266 kcal
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Fat: 36.02g | Prot: 81.40g | Carb: 163.78g.
Breakfast: Powerade Strawberry Lemonade, Coffee with Cream and Sugar, NutriSystem Cinnamon Roll. Lunch: Turkey Gizzard (Cooked, Simmered), Dal, Chewing Gum (Sugared), Newman's Own Light Balsamic Vinaigrette, Fairgrounds Sliced Deli Thin Turkey. Dinner: Cooked Bitter Melon, Red Cabbage, Seaweed, Beachbody Shakeology - Chocolate. Snacks/Other: Baked or Broiled Trout, Paradise Bakery Mixed Green Salad (Large), Viv Agave Organic Blue Agave Inulin, Viv Agave Organic Blue Agave Inulin. more...
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4141 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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