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rewallacejr
Journal
31 Dec 09
rewallacejr's Journal, 31 December 2009
rewallacejr's Profile
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Weigh In record (no journal entry) for 31 December 2009
224.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 December 2009:
1152 kcal
Fat: 49.38g | Prot: 58.58g | Carb: 123.21g.
Breakfast:
Granola Crisps, Whole Milk, Red Hot Sauce, Coffee, Egg, Hazelnut Creamer.
Lunch:
Whole Wheat Bread, Tuna Salad with Egg.
Snacks/Other:
Clif Bar - Chocolate Chip.
more...
3302 kcal
Activities & Exercise:
Exercise machine (slow) - 45 minutes, Standing - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
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