Weigh In record (no journal entry) for 05 February 2016
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170.8 lb
Lost so far: 15.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1910 kcal
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Fat: 127.27g | Prot: 125.56g | Carb: 82.04g.
Breakfast: Coffee with Cream and Sugar. Lunch: 14" Pepperoni Pizza. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Texas Roadhouse Ribeye (16 oz). more...
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losing 5.6 lb a week
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sliverhides's weight history
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