kathydwatson's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
196.2 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2016:
150 kcal Fat: 6.00g | Prot: 16.00g | Carb: 9.00g.   Breakfast: Muscle Milk Cookies N' Creme Protein Powder. more...
losing 1.4 lb a week

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