Weigh In record (no journal entry) for 05 February 2016
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1120 kcal
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Fat: 23.81g | Prot: 48.19g | Carb: 181.47g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Yoplait Yogourt Source, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Fajita au Poulet et Légumes. Snacks/Other: Céleri, Oranges, Sunrise Tofu Dessert, Carottes. more...
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gaining 0.5 lb a week
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