mlfontaine's Journal, 11 October 2011

142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1265 kcal

Fat: 39.13g | Prot: 39.58g | Carb: 189.48g.   Breakfast: 12 Grain Bagel, Coffee - Double Cream. Lunch: Ravioli Florentine. Dinner: Bistro Crustini Meatballs & Mozzarella. Snacks/Other: special k strawberry, Winnipeg Style Rye, Grapes. more...

2036 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...