julesramsey's Journal, 04 February 2016

364.0 lb Lost so far: 90.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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387 kcal

Fat: 10.50g | Prot: 16.20g | Carb: 47.90g.   Lunch: Casey's Pepperoni Pizza. more...

7972 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Sex - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours and 45 minutes, Showering - 30 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Cooking - 4 hours, Washing Dishes - 1 hour, Vacuuming - 15 minutes. more...