Weigh In record (no journal entry) for 04 February 2016
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270.0 lb
Lost so far: 26.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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426 kcal
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Fat: 4.16g | Prot: 8.32g | Carb: 90.35g.
Breakfast: Blueberries, Coffee, Almond Breeze Original Unsweetened Non-Dairy Beverage, Wild Berry Crisp. more...
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losing 9.8 lb a week
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