Weigh In record (no journal entry) for 11 October 2011
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92.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1077 kcal
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Fat: 22.98g | Prot: 47.54g | Carb: 185.88g.
Breakfast: Crunchy Flakes 'n Almonds Cereal, Puffed Millet Cereal, Cinnamon Burst Cheerios, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Blueberries (Unsweetened, Frozen). Lunch: Ice Cream Cone, No Sugar Added Banana Split Ice Cream, Roasted Vegetable Thin Crust Pizza, Broccoli, Hormel Chili Turkey W/Beans 99% Fat Free. Dinner: Nonfat Key Lime Yogurt, Broccoli, Black Bean & Cheese Enchilada. Snacks/Other: Apples, Gourmet Bread & Butter Pickles, Low Sodium Rice Cakes, Super Hummus - Classic Original. more...
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gaining 7.0 lb a week
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