Weigh In record (no journal entry) for 04 February 2016
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187.6 lb
Lost so far: 38.4 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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592 kcal
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Fat: 24.87g | Prot: 21.67g | Carb: 74.58g.
Breakfast: Monki Crema de Avellanas, Nueces, Hacendado Queso Fresco Batido 0%, Zumo de Naranja Natural. Snacks/Other: Activia Cremoso Lima Limón, Kiwi, Caldo de Pollo. more...
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gaining 6.2 lb a week
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