Weigh In record (no journal entry) for 10 October 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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762 kcal
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Fat: 52.51g | Prot: 57.79g | Carb: 13.47g.
Lunch: pimento cheese spread, cucumber, Hard boiled egg. Dinner: diet decaff tea, onion, turkey, deviled egg, butter, mushrooms, Turnip Greens, Boneless Skinless Chicken Breast. more...
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steady weight
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