Weigh In record (no journal entry) for 03 February 2016
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255.9 lb
Lost so far: 10.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1701 kcal
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Fat: 61.79g | Prot: 76.30g | Carb: 217.11g.
Breakfast: Sugar, Coffee, Hannaford Hazelnut Coffee Creamer, Quaker Popped Rice Snacks Caramel Corn Mini Cakes. Lunch: All Natural Fruit Snacks, Dorito Spicy Nacho Chips, Kellogg's Special K Brownies Divine Fudge. Dinner: Salmon, Guerrero Corn Tortillas (33), Pace Medium Picante Sauce, White Rice, Cooked Green Cabbage. Snacks/Other: Kellogg's Frosted Flakes, Whole Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate, Roasted, Salted & Shelled Pistachios. more...
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losing 2.8 lb a week
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reservation_4_6's weight history
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