Weigh In record (no journal entry) for 11 October 2011
|
126.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 October 2011:
|
1697 kcal
|
Fat: 73.70g | Prot: 73.38g | Carb: 193.75g.
Breakfast: Grapefruit Juice, Whole Raw Almonds, Brazil Nuts. Lunch: Texas Crispers!, Cucumber (Peeled), Green Olives, Raisins (Seedless), Applesauce Unsweetened, Chicken Breast. Dinner: Red Potatoes (Flesh and Skin, Baked), Olive Oil, Lentil Soup, Brussels Sprouts. Snacks/Other: Whole Raw Almonds, Brazil Nuts, Peaches, Chocolate Treats (Snack Size). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jailamar's weight history
|