Weigh In record (no journal entry) for 03 February 2016
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131.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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697 kcal
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Fat: 46.57g | Prot: 35.91g | Carb: 40.03g.
Breakfast: Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: California Avocados. Snacks/Other: Kroger Extra Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Lay's Kettle Cooked Wasabi Ginger. more...
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losing 12.6 lb a week
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