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?????
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185.8 lb
Lost so far: 24.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1133 kcal
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Fat: 39.12g | Prot: 53.10g | Carb: 146.64g.
Breakfast: Oatmeal Squares Cereal, Milk (2% Lowfat with Added Vitamin A), Regular Coffee. Lunch: Guys Burger. Dinner: Garlic Bread, Lasagna. more...
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gaining 2.6 lb a week
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