foreverfrost's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
244.6 lb Lost so far: 105.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2016:
1042 kcal Fat: 51.00g | Prot: 51.00g | Carb: 86.00g.   Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Burger King Salted French Fries (Value), Burger King Big King. more...
losing 14.0 lb a week



     
 

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